
How Age and Sleep Apnea Are Related
It’s an old stereotype that the older we get, the more we […]

What Health Experts Do When They Can’t Sleep
Everyone has trouble sleeping sometimes, even sleep experts and health professionals. When […]

Foods For Sleep
What to Eat and Avoid Eating Before Bedtime Health experts recommend people […]
Lack of Sleep Linked to Depression and Anxiety
The relationship between losing sleep and mental health issues, such as anxiety […]


Can Sleep Apnea Cause Brain Damage?
People who suffer from sleep apnea know all too well how it […]

Myths About Sleep Apnea
If you have ever wondered whether you or a loved one suffers […]

Sleep apnea symptoms and risks
Sleep apnea is a serious medical condition that does not receive enough […]

Rhythm loss during sleep may affect memory for older individuals
A new finding seems to show that if the brain gets out […]

How Are Sleep Apnea and Reflux Linked?
Nearly 60 million people across the United States have been diagnosed with […]

Sleep apnea and the holiday season
We know that the holidays can be a stressful time for many […]