Sleep Deprivation and the Immune System
Getting enough sleep at night isn’t only important for feeling productive and […]Read more
Why an at-home sleep study is often better than in a lab
If you think you might suffer from sleep apnea, you may be […]Read more
Surprising health conditions that can be from poor breathing at night
If you suffer from sleep apnea, a condition that causes your breathing […]Read more
Creating the best sleep environment and bedtime routine
Establishing a healthy nightly routine is imperative to getting a good night’s […]Read more
“Sleep Divorce”: The key to a lasting relationship?
You may have heard of the latest celebrity trend called “sleep divorce.” […]Read more
When Does Snoring Become a Problem?
Although snoring is widely accepted and is often made light of in […]Read more
Sleep Apnea and Menopause
The Mayo Clinic states that the average age a woman experiences menopause […]Read more
Nighttime Urination and Sleep Apnea
SleepApnea.org, the website of the American Sleep Apnea Association, recently reported that […]Read more
Is Sleep Apnea Hereditary?
Have you ever wondered if you’re perhaps genetically predisposed to develop sleep […]Read more