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Why Can’t I Sleep?

Sleep is an important part of everyone’s life. Your body needs to […]

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How a Home Sleep Study Works 

The American Sleep Association estimates that between 50 and 70 million Americans have a […]

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Nocturnal Teeth Grinding Linked to Sleep Apnea 

What is Sleep Apnea? Sleep apnea is a sleep disorder that is characterized […]

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Is there a pill that can treat sleep apnea?

More than 22 million Americans live with sleep apnea. Of those people, […]

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RECALL ALERT: Phillips recalls CPAP machines over cancer risk

If you are currently using a CPAP machine to treat your sleep […]

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Everything You Need to Know About Sleep Drunkenness

It’s a common scene: you wake from a night of sleep but […]

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Does the Weirdness of Dreams Help Keep the Brain Flexible?

When the Covid-19 pandemic began, many people in isolation reported more frequent […]

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Revenge Bedtime Procrastination – Are You Doing It?

Do you find yourself exhausted when your alarm goes off in the […]

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Treating Sleep Apnea May Reduce Risk of Dementia

If you snore because of sleep apnea, you may be at an […]

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Why Am I Still Tired?

A lot of people feel like they just can’t get enough sleep. […]

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