Sleep is something everyone needs to maintain physical and mental health. Your body requires significant time to recharge each day so you can function. If you don’t get enough sleep, you could have trouble performing routine tasks safely, such as driving. Poor sleep is a significant problem and leads to a diminished quality of life.
Silent Night Therapy knows the struggles you face when your sleep quality is inadequate. If you find yourself waking up in the middle of the night or experiencing symptoms that interfere with your daily routine, you might have a sleep disorder. An accurate diagnosis could help you get the treatment you need to manage your symptoms for a better night’s rest.
No one should suffer from the negative consequences of a sleep-related breathing disorder, such as sleep apnea. If you experience any symptoms of sleep apnea, do not hesitate to contact Silent Night Therapy. You can meet with a specialist to determine whether sleep apnea therapy in Copiague is the right solution for you. Call us today at 631-983-2463 for a complimentary consultation.
Common Types and Symptoms of Sleep Apnea
Sleep apnea is a sleep disorder that disrupts a person’s breathing while they sleep. It causes repeated episodes of stopped breathing. Loud snoring is a telltale sign of this disruptive condition. Typically, people don’t realize they have the issue until a partner alerts them to their snoring.
A specialist at Silent Night Therapy could diagnose you with one of three main types of sleep apnea:
- Obstructive sleep apnea – Obstructive sleep apnea is the most commonly diagnosed sleep disorder. It causes the muscles and tissue at the back of the throat to relax while a person sleeps. When that happens, the airway becomes obstructed, and it’s difficult to breathe normally.
- Central sleep apnea – The brain doesn’t transmit the proper signals to the muscles that control someone’s breathing when they have central sleep apnea.
- Complex sleep apnea – Complex sleep apnea combines the symptoms of obstructive sleep apnea and central sleep apnea.
Sometimes, you recognize the symptoms yourself. You might snore so loudly it wakes you up or gasp for air in the middle of the night. However, other signs are more subtle and harder to spot.
The most common symptoms of sleep apnea include:
- Morning headaches
- Waking up with a dry throat or mouth
- Excessive daytime sleepiness
- Repeatedly stopping and starting breathing while sleeping
- Gasping for air
- Trouble staying asleep
- Loud snoring
- Difficulty paying attention while awake
If you suffer from symptoms associated with sleep apnea, reach out to a sleep specialist from Silent Night Therapy immediately. You might find relief from your symptoms with our Copiague, NY, sleep apnea therapy. With our help, you can reduce sleep apnea episodes and manage your symptoms to sleep better.
Common Sleep Apnea Risk Factors
Certain factors increase a person’s risk of developing sleep apnea. The most common include:
- Smoking – Smoking can cause inflammation in the upper airway. This commonly leads to obstructive sleep apnea.
- Being male – Men are two to three times more likely to develop a sleep-related breathing disorder than women.
- Narrowing airway – Sometimes, genetics causes breathing problems for people when they sleep. If you have a narrow airway, it’s more difficult to breathe normally.
- Obesity – Excess weight, particularly in the neck area, can put pressure on the airway. When the airway becomes compromised, breathing correctly is an issue.
- Age – As people age, they can experience more frequent episodes of sleep apnea. Older adults are more susceptible to breathing problems while asleep than young adults and teenagers.
- Alcohol use – The throat muscles relax from regular consumption of alcohol. Alcohol can trigger and worsen sleep apnea symptoms.
Complications Associated with Sleep Apnea
Trouble breathing and feeling tired during the day are not the only complications of sleep apnea. When you have a sleep disorder, you can suffer from various other conditions, including:
- Weight gain
- Liver scarring
- Heart disease
- Memory loss
- Adult asthma
- High blood pressure
- Anxiety and depression
- Metabolic syndrome
- Acid reflux
- Type 2 diabetes
How to Treat Sleep Apnea
Silent Night Therapy offers oral appliance therapy for the treatment of sleep apnea. We can provide a custom-made appliance to alleviate your symptoms, so you sleep better and to promote better overall health.
The oral appliances we offer at Silent Night Therapy are:
- The Adjustable Herbst – The Adjustable Herbst is a two-piece appliance with hinged mechanisms on the upper and lower faces. Advancement of the mandible and titration, or continuous adjustment, are possible using advancement screws on the hinged mechanisms.
- Dynaflex Dorsal – The Dynaflex Dorsal is one of the most popular appliances our patients use. It can reduce snoring and treat other symptoms of obstructive sleep apnea. The device consists of two pieces, providing comfort to the wearer and allowing lateral jaw movement. Using the hardware, you can also keep the jaw in a specific position while asleep.
- The Elastic Mandibular Advancement (EMA) – The EMA is our smallest oral appliance. It contains two individual trays with 2mm vacuum form material and straps with varying flexibility and length. The device is comfortable and allows lateral movement.
- Respite Blue+ – Movement and comfort are possible with this customized oral appliance. Interlocking wings and a dual block design keep airways open. It’s also easy to breathe in any sleeping position.
At Silent Night Therapy, our Copiague sleep apnea therapy can help you attain quality sleep. When you wake up feeling rested, you can perform better at your job, tackle your responsibilities, and enjoy time with your family and friends. Let us provide the service you need to treat your sleep apnea and improve your mental and physical health.
Silent Night Therapy has treated patients who suffer from sleep apnea and other sleep-related breathing disorders since 1983. We have a passion for giving our patients the solutions they need to get better sleep and alleviate disruptive symptoms. You can depend on us to work with you closely and find the solutions you’ve been looking for.
If you have sleep apnea or need an examination to determine your diagnosis, call Silent Night Therapy at 631-983-2463 for a free sleep consultation and learn more about our sleep apnea therapy in Copiague, NY.