
Treating Sleep Apnea May Reduce Risk of Dementia
If you snore because of sleep apnea, you may be at an […]

Why Am I Still Tired?
A lot of people feel like they just can’t get enough sleep. […]

Celebrate World Sleep Day With Us
Every year before the Spring Vernal Equinox, the World Sleep Society celebrates […]
What Is CPAP Intolerance?
Continuous positive airway pressure (CPAP) is a common treatment option for individuals […]


The Connection Between Your Diet, Exercise, and Sleep
For many, the new year is a time to renew their personal […]

Connection Between Sleep Apnea and Oral Health
Sleep apnea is a condition that makes it difficult to breathe while […]

Will a Good Night’s Sleep Help My Heart?
The quantity and quality of sleep you get each night has a […]

Patients With Generalized Epilepsy May Be at Higher Risk for Obstructive Sleep Apnea
Researchers have discovered a connection between epilepsy and obstructive sleep apnea, also […]

Exercises to Do Before Bed for Better Sleep
If you have trouble falling asleep at night, chances are that you […]

Link Between Sleep Deprivation and Alzheimer’s
We already know that sleep is vital to combating a number of maladies […]