Sleep is a fundamental part of a healthy lifestyle. But because of the stresses and demands of modern life, people sometimes see sleep as non-essential. This spurred healthcare professionals who specialize in sleep medicine and research to establish World Sleep Day, an annual event that celebrates and emphasizes the importance of sleep in a society …
If you suffer from sleep apnea, a condition that causes your breathing to repeatedly stop during sleep, the most obvious health-related drawback is a persistent feeling of tiredness. However, there are a number of other health conditions that may arise if you suffer from sleep apnea or have other sleep-related problems. Lower libidoBoth men and women …
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