Sleep apnea is a common sleep disorder that affects millions of people. It occurs when breathing is interrupted during sleep, often causing other issues such as loud snoring, poor sleep quality, and daytime exhaustion.Most people who have sleep apnea don’t know they have it. You may have sleep apnea issues if you’ve been snoring loudly …
A good night’s sleep rejuvenates our bodies, clears the mind, and helps keep our spirits high. But what if sleep becomes a challenge instead of a refuge? Obstructive sleep apnea, a prevalent sleep disorder, can stand in the way of that much-needed nightly rest. Here at Silent Night Therapy in New York, we understand why …
We all recognize the importance of a good night’s sleep. But did you know that problems with breathing during sleep can impact your heart health?At Silent Night Therapy, we know how important quality sleep is to your health and how sleep apnea can impact all aspects of your life. We believe in sharing what we …
You’re not alone if you have concerns about the long-term impact of using a CPAP machine. After all, anything that becomes a regular part of your life warrants scrutiny. Here at Silent Night Therapy, New York’s foremost sleep apnea treatment center, we believe in empowering you with information. And while CPAP machines can help alleviate …
It’s challenging to get a good night’s sleep when you suffer from sleep apnea. Tossing and turning may be normal as you attempt to get comfortable and settle in for the night. Yet, did you know that the position you settle on may worsen your sleep apnea symptoms? Some sleep positions are better suited to …
Can’t remember where you left your car keys? What about what you had for dinner the other night? Sometimes memory loss starts slowly, a forgetful moment here or there before it progresses into a much more detrimental condition.Unfortunately, those diagnosed with sleep apnea may be more prone to mild cognitive impairment. Over time, forgetfulness and …
Sleep apnea is a disorder in which interruptions in breathing occur while you sleep. There are two primary types of sleep apnea. A narrowing airway in the throat area causes obstructive sleep apnea (OSA) during sleep. In central sleep apnea (CSA), breathing disruptions are due to a communication breakdown between the brain and the muscles involved …
What’s on your agenda tonight? Some quality snuggle time with your partner? Cuddling under the blankets with the person you love? Did you know studies indicate significant benefits to sleeping next to your partner at night? Unfortunately, nothing ruins the romance faster than snuggling up to your partner who is sawing logs.Snoring can tear couples apart. It …
If you suffer from sleep apnea, you know that the condition can make you tired, rundown, and exhausted. However, did you know that sleep apnea may also be breaking your heart? Valentine’s Day is about sharing love, so how about sharing some love with your heart by taking steps to manage your sleep apnea?The sleep …
On June 30, 2021, the U.S. Food and Drug Administration (FDA) informed the public of a recall of certain CPAP machines manufactured by Philips Respironics. The notice explained the risk of the polyester-based polyurethane (PE-PUR) sound abatement foam used in the machines breaking down and entering the air pathway in the device. Users can swallow …
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