Creating the best sleep environment and bedtime routine
Establishing a healthy nightly routine is imperative to getting a good night’s […]
Can Sleep Apnea Be Cured?
Sleep apnea is a condition that causes an individual to stop breathing for […]
Athletes With Sleep Apnea
Many people across all walks of life suffer from sleep apnea. People […]
What's the Connection Between Sinusitis and Sleep Apnea?
Sleep apnea and sinusitis both disrupt your sleep. While sleep apnea blocks […]
Will Sleep Apnea Affect Your Life Expectancy?
About 50 million Americans suffer from sleep-related problems with sleep apnea being […]
Mouth Breathing and OSA
While normal breathing is done through the nose, some people naturally breathe […]
You’re Not Lazy, You’re Tired: Sleep Apnea and Work
Sleep apnea impacts how well we can perform in our everyday lives. […]
World Sleep Day
Most of us understand the importance of getting a good night’s […]
Diseases Caused by Lack of Sleep
Approximately one out of every three people suffers from irregular sleep at night. There […]
Are Sleep Apnea's Effects Worse For Women?
Medical conditions are monitored closely depending on your particular risk factors. Understanding […]