Creating the best sleep environment and bedtime routine
Establishing a healthy nightly routine is imperative to getting a good night’s […]
“Sleep Divorce”: The key to a lasting relationship?
You may have heard of the latest celebrity trend called “sleep divorce.” […]
When Does Snoring Become a Problem?
Although snoring is widely accepted and is often made light of in […]
Sleep Apnea and Menopause
The Mayo Clinic states that the average age a woman experiences menopause […]
Nighttime Urination and Sleep Apnea
SleepApnea.org, the website of the American Sleep Apnea Association, recently reported that […]
Is Sleep Apnea Hereditary?
Have you ever wondered if you’re perhaps genetically predisposed to develop sleep […]
The Effects of Oxygen Inhalation and Sleep Apnea
An estimated 50% of all people will have an issue with snoring […]
Obstructive Sleep Apnea During Pregnancy
For expecting mothers, a full and undisrupted night of sleep isn’t always […]
Can Sleep Apnea Be Cured?
Sleep apnea is a condition that causes an individual to stop breathing for […]
Athletes With Sleep Apnea
Many people across all walks of life suffer from sleep apnea. People […]